LEARN BREATHING — THE YOGA WAY

LEARN BREATHING — THE YOGA WAY By Arun Goel With the ever-increasing incidence of lifestyle diseases like cardio-vascular and nervous system disorders, the time has come for us to address this ourselves — fair and square, WITHOUT external dependence. Do you know that reprogramming your natural breathing technique would not only help in preventing these

Cancer Update from Johns Hopkins

  AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .   [Cancer Update from Johns Hopkins ]   1. Every person has cancer cells in the body. These cancer cells do not show up in

EATING FRUIT…

EATING FRUIT… It’s long but very informative�We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. �What is the correct way of eating fruits? �IT MEANS NOT EATING FRUITS AFTER YOUR

The best medical website

The best medical website: https://medlineplus.gov/healthtopics.html

THE ART OF LIVING

THE ART OF LIVING 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E’s — Energy, Enthusiasm and Empathy. 5.

Drinking warm water and Heart attack

   This is a very good article. Not only about the warm water after your meal, but about heart attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.            For those who like to drink cold water , this

Thank you Letter from Monsignor Joseph Hoang Minh Thang

       THANK YOU LETTER ON THE ENDING OF THE LENT 2012 APPEAL   Dear CVK-KMF members and benefactors, Today June 30, we end the Lent 2012 collection campaign. Thanks to your generous donations during several months of the campaign, we have achieved unprecedented results since the foundation of KMF in 2000. The total amount of

Nuns ease ethnic trade burdens in Vietnam

A good deal for ethnic groups from fair trade scheme Nuns ease ethnic trade burdens in Vietnam   ucanews.com reporter, Kon Tum CityVietnamMay 22, 2012   With big bunches of bananas on their backs, it takes Marie Y Thuong and her six-year-old daughter seven hours to walk from their village to the Saint Paul de

Documents and pictures on Most Rev. Paul Seitz, fomer Bishop of Kontum

      As you will know from your news media, we in Kontum, South Vietnam have been the target of many attack. The loss has been heavy in human life and destruction of homes and property.                 Our hospital has been badly damaged, but temporary quarters have been found in a school building. The

Message from Most Rev. Micae Hoang Duc Oanh, Bishop of Kontum

Message from Most Rev. Micae Hoang Duc Oanh, Bishop of Kontum     Kontum, December 15, 2011 Dear KMF members and friends of Kontum Diocese, It is with pleasure that I introduce to you the new website of KMF: http://www.giupkontum.org or http://www.helpkontum.org GIUPKONTUM means HELPKONTUM…. Indeed Kontum, where there are still many people living in